Throughout my years of chronic pain no medical practitioner has ever mentioned the possibility of inflammation as a contributing factor…🤔🤔🤔

So many pieces of the puzzle gradually fitted together the more I learnt about inflammation.

The vagus nerve releases the neurotransmitter acetylcholine which seems to be a major brake on inflammation in the body.

Check out the helpful tips to activate your vagus nerve below that you can literally do while watching TV!

Article Link: Reducing Inflammation Starts with the Vagus Nerve