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So far SOHY has created 18 blog entries.

Yoga for Pain Management

2020-09-07T12:26:49+10:00September 7th, 2020|Chronic Pain, Yoga|

The evidence regarding the role of the nervous system in the generation of pain is ever increasing as well as the variety of interventions targeted at working with the mind-body [...]

Exploring the stress pain relationship

2020-02-06T11:15:08+11:00January 31st, 2020|Chronic Pain|

The article below (click link) outlines the links between emotional processes and persistent pain and how strong emotions can contribute to pain sensitisation. Emotions are integral to the conceptualisation, assessment, [...]

Manage your pain

2019-07-24T10:32:30+10:00July 18th, 2019|Chronic Pain|

If anyone is looking to learn about chronic pain from a medical model and cognitive behavioural therapy perspective, then this is a good book. It has simple explanations about various [...]

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