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Good reading

March 28th, 2019|Chronic Pain, Yoga|

I just finished reading this book on chronic pain and, despite the questionable title, it gives an excellent explanation of how chronic pain develops and [...]

Why the name Seed of Hope…

February 8th, 2019|Yoga|

I called myself Seed of Hope Yoga as a seed to me is something small that can develop into something bigger with dedication and sustenance. [...]

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