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Holding Hope
September 28, 2019 @ 10:30 am - 1:00 pm
| $85.00Yoga and Psycho Education for Chronic Pain
- Understanding pain and the brain
- How your breath affects your pain
- Improving mobility through mindful movements
- Using sound to soothe the nervous system
- Embracing stillness to reduce pain levels
Date & Time:
Saturday 28th September, 10:30am – 1:00pm
Location:
Yoga From the Inside
147 Richmond Street, Windsor NSW
Cost:
$65.00 Early Bird (by 13th September 2019)
$85.00 Full fee
Bookings:
www.yogafromtheinside.com.au/offerings