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X-WR-CALNAME:Seed of Hope Yoga
X-ORIGINAL-URL:https://seedofhopeyoga.com.au
X-WR-CALDESC:Events for Seed of Hope Yoga
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TZID:Australia/Sydney
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DTSTART:20190406T160000
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DTSTART:20191005T160000
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DTSTART;TZID=Australia/Sydney:20190714T130000
DTEND;TZID=Australia/Sydney:20190714T160000
DTSTAMP:20210228T235714
CREATED:20190521T055305Z
LAST-MODIFIED:20190521T055305Z
UID:341-1563109200-1563120000@seedofhopeyoga.com.au
SUMMARY:Mind Your Back Workshop
DESCRIPTION:Come and join myself and Russ Young from Younga Yoga for our ‘Mind Your Back Workshop’ \nLearn and practice Yoga + Neuropsychological approaches to managing chronic back pain.⠀⠀⠀⠀⠀⠀\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nA personal\, scientific and practical approach to how you view and manage your back pain.⠀⠀\n⠀⠀⠀⠀⠀⠀⠀\nWe invite you to join Russell (Accredited Exercise Physiologist) and Shona (Registered Psychologist) for an in depth look at some of the causes and management of back pain\, using the most up to date research at hand.⠀⠀⠀⠀⠀⠀⠀⠀⠀\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nWHEN: Sunday 14th July⠀⠀⠀⠀⠀⠀⠀⠀⠀\nTIME: 1:00PM – 4:00PM⠀⠀⠀⠀⠀⠀⠀⠀⠀\nINVESTMENT: $85⠀⠀⠀⠀⠀⠀⠀⠀⠀\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nIn this 3 hour workshop you will explore:⠀⠀⠀⠀⠀⠀⠀⠀⠀\n✔️ Understanding the role of the mind and brain in reducing chronic pain⠀⠀⠀⠀⠀⠀⠀⠀⠀\n✔️ Breathing practices to reduce chronic pain⠀⠀⠀⠀⠀⠀⠀⠀⠀\n✔️ Yoga practices to help manage back pain⠀⠀⠀⠀⠀⠀⠀⠀⠀\n✔️ Relaxation techniques for facsia release⠀⠀⠀⠀⠀⠀⠀⠀⠀\n✔️ How diet can affect pain management ⠀⠀⠀⠀⠀⠀⠀⠀⠀\n⠀⠀⠀⠀⠀⠀⠀⠀⠀\nBookings: http://youngayogastudio.com.au/events
URL:https://seedofhopeyoga.com.au/workshops/mind-your-back-workshop/
LOCATION:Younga Yoga\, Lot 5\, Thomas Street\, Wollongong\, NSW\, 2500\, Australia
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://seedofhopeyoga.com.au/wp-content/uploads/2019/05/mind-your-back.jpg
ORGANIZER;CN="Seed%20of%20Hope%20Yoga":MAILTO:info@seedofhopeyoga.com.au
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