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Yoga Therapy for Pain Management – 5 Week Course

Ray of Light Yoga 20 Cope Place, Bulli

A 5 week course supporting those living with chronic pain. Dates & Time: Mondays, 6th May - 3rd June 2019 from 6:00pm - 7:15pm. Including: - How your breath affects [...]

$195.00 – $225.00

Trikonasana for Trauma

Ray of Light Yoga 20 Cope Place, Bulli

We are hosting a relaxing yoga class with a percentage of proceeds going to the Blue Knot Trauma Foundation. They do an amazing job supporting those who have experienced trauma, [...]

$20

Mind Your Back Workshop

Younga Yoga Lot 5, Thomas Street, Wollongong

Come and join myself and Russ Young from Younga Yoga for our 'Mind Your Back Workshop' Learn and practice Yoga + Neuropsychological approaches to managing chronic back pain.⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A [...]

$85.00