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Yoga Therapy for Pain Management – 5 Week Course

Ray of Light Yoga 20 Cope Place, Bulli

A 5 week course supporting those living with chronic pain. Dates & Time: Mondays, 6th May - 3rd June 2019 from 6:00pm - 7:15pm. Including: - How your breath affects [...]

$195.00 – $225.00

Trikonasana for Trauma

Ray of Light Yoga 20 Cope Place, Bulli

We are hosting a relaxing yoga class with a percentage of proceeds going to the Blue Knot Trauma Foundation. They do an amazing job supporting those who have experienced trauma, [...]

$20

Mind Your Back Workshop

Younga Yoga Lot 5, Thomas Street, Wollongong

Come and join myself and Russ Young from Younga Yoga for our 'Mind Your Back Workshop' Learn and practice Yoga + Neuropsychological approaches to managing chronic back pain.⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A [...]

$85.00

Yoga Therapy for Pain Management – Term 3

Ray of Light Yoga 20 Cope Place, Bulli

A 5 week course supporting those living with chronic pain. Dates & Time: Mondays, 22nd July – 19th August 2019 from 6:00pm – 7:15pm. Including: – How your breath affects [...]

$195.00 – $225.00

Holding Hope for Chronic Pain

Ray of Light Yoga 20 Cope Place, Bulli

Holding Hope for Chronic Pain Join Myself and Rachel Nokes from Ray Of Light Yoga for a supportive and educational exploration into understanding and managing your chronic pain. Gentle chair [...]

$85.00

Holding Hope

Yoga From the Inside 147 Richmond Street, Windsor

Yoga and Psycho Education for Chronic Pain Understanding pain and the brain How your breath affects your pain Improving mobility through mindful movements Using sound to soothe the nervous system [...]

$85.00

Yoga Therapy for Pain Management – Term 1, 2020

Ray of Light Yoga 20 Cope Place, Bulli

A 5 week course supporting those living with chronic pain. Dates & Time: Mondays, 2nd March – 30th March 2020 from 6:00pm – 7:15pm. Including: – How your breath affects [...]

$195.00 – $225.00