A 5 week course supporting those living with chronic pain.

Dates & Time:
Mondays, 22nd July – 19th August 2019 from 6:00pm – 7:15pm.

Including:
– How your breath affects your pain
– Improving mobility through mindful movements
– Focusing practices to increase pain tolerance
– Using sound to soothe the nervous system
– Embracing stillness to reduce pain levels

Cost:
$195.00 (Early bird by 1st July)
$225.00 Full fee

Sign Up:
If you would like to attend this course please email us:  info@seedofhopeyoga.com.au