Holding Hope for Chronic Pain
Ray of Light Yoga 20 Cope Place, Bulli, NSW, AustraliaHolding Hope for Chronic Pain Join Myself and Rachel Nokes from Ray Of Light Yoga for a supportive and educational exploration into understanding and managing your chronic pain. Gentle chair [...]
Holding Hope
Yoga From the Inside 147 Richmond Street, Windsor, NSW, AustraliaYoga and Psycho Education for Chronic Pain Understanding pain and the brain How your breath affects your pain Improving mobility through mindful movements Using sound to soothe the nervous system [...]
Yoga Therapy for Pain Management – Term 1, 2020
Ray of Light Yoga 20 Cope Place, Bulli, NSW, AustraliaA 5 week course supporting those living with chronic pain. Dates & Time: Mondays, 2nd March – 30th March 2020 from 6:00pm – 7:15pm. Including: – How your breath affects [...]
Pain and The Brain
Pain and The Brain Join Shona Sim for this online seminar which discusses the science of chronic pain, as well as the latest research in relation to the mind body [...]
Monthly Masterclass for Chronic Pain
Join me for a catchup monthly online for those living with chronic pain or wanting to learn more about managing chronic pain. Each month will have a different focus, but [...]
Pain and The Brain
Join Shona Sim for this online seminar which discusses the science of chronic pain, as well as the latest research about the mind-body connection and pain. You will learn evidence-based [...]
Pain and The Brain
Join Shona Sim for this online seminar which discusses the science of chronic pain, as well as the latest research about the mind-body connection and pain. You will learn evidence-based [...]
Breathe Yoga Retreat for Helping Professions
Jack's Corner Retreat 145 Jacks Corner Road, Kangaroo Valley, NSW, AustraliaBreathe Yoga Retreat Join registered psychologist and yoga teacher Shona Sim and clinical psychologist and yoga teacher Victoria Kasunic from The Love of Yoga for a weekend of gentle yoga [...]
Breathe Yoga Retreat for Helping Professions
Jack's Corner Retreat 145 Jacks Corner Road, Kangaroo Valley, NSW, AustraliaBreathe Yoga Retreat Join registered psychologist and yoga teacher Shona Sim and clinical psychologist and yoga teacher Victoria Kasunic from The Love of Yoga for a weekend of gentle yoga [...]
Breathe Yoga Retreat
Jack's Corner Retreat 145 Jacks Corner Road, Kangaroo Valley, NSW, AustraliaA Yoga Retreat to Rejuvenate Mind & Body The COVID-19 situation has put an unprecedented demand on professional helpers in all disciplines. All the emotional caregiving, support and holding [...]