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Latest Past Events

Pain and The Brain

Pain and The Brain Join Shona Sim for this online seminar which discusses the science of chronic pain, as well as the latest research in relation to the mind body [...]


Yoga Therapy for Pain Management – Term 1, 2020

Ray of Light Yoga 20 Cope Place, Bulli

A 5 week course supporting those living with chronic pain. Dates & Time: Mondays, 2nd March – 30th March 2020 from 6:00pm – 7:15pm. Including: – How your breath affects [...]

$195.00 – $225.00

Holding Hope

Yoga From the Inside 147 Richmond Street, Windsor

Yoga and Psycho Education for Chronic Pain Understanding pain and the brain How your breath affects your pain Improving mobility through mindful movements Using sound to soothe the nervous system [...]